SERVICES
Therapy that begins with understanding what is happening beneath the surface.
The work we do together is shaped by your experiences, your needs, and what you hope to understand or change.
INDIVIDUAL & TRAUMA THERAPY
Understanding the pattern is often the beginning of changing your relationship with it.
Sometimes what brings you to therapy is obvious. Other times, you simply know that something keeps getting in the way.
You may notice the same relationship patterns repeating, feel overwhelmed by anxiety, struggle with how you see yourself, or recognize that experiences from your past continue to show up in your present.
Individual therapy gives us space to understand what's happening beneath the surface while also working with what you're experiencing now.
I work with adults experiencing concerns including trauma and PTSD, anxiety, depression, relationship patterns, self-worth, ADHD, difficult life transitions, and the lasting effects of painful or overwhelming experiences.
Treatment is individualized and may incorporate Brainspotting, CBT, DBT, ACT, mindfulness, and other trauma-informed approaches.
KETAMINE-ASSISTED PSYCHOTHERAPY
Creating space for a different kind of therapeutic work.
Ketamine-Assisted Psychotherapy combines psychotherapy with the experience of medically prescribed ketamine.
My role is as your psychotherapist. Ketamine is prescribed and medically managed by an appropriate medical provider. Our therapeutic work focuses on preparing for the experience, providing therapeutic support around dosing sessions when appropriate, and integrating what emerges afterward.
KAP isn’t about the medication doing the therapeutic work for you. The experience may create opportunities for different perspectives, emotions, memories, or insights to emerge. Therapy provides a place to explore those experiences and connect them to the work you’re doing in your everyday life.
WORKING WITH JOURNEY CLINICAL
Medical support when a prescriber is needed.
For clients who need a medical provider for KAP, I work with Journey Clinical, a medical practice specializing in supporting licensed psychotherapists who provide Ketamine-Assisted Psychotherapy.
Journey Clinical handles the medical evaluation, determines medical eligibility, and manages ketamine prescribing and medical oversight when appropriate. I remain your psychotherapist and provide the psychotherapy component of your care.
Visit Journey Clinical →COUPLES THERAPY
Sometimes the problem isn't either person. It's the pattern between you.
Couples can care deeply about each other and still become caught in cycles that leave both people feeling frustrated, misunderstood, disconnected, or alone.
Instead of approaching couples therapy as a search for who is right or wrong, I help couples slow down and understand what's happening between them.
What happens underneath the argument? What does each person need but struggle to communicate? What keeps pulling you back into the same cycle?
My couples work is informed by Emotionally Focused Therapy (EFT) and Gottman Method principles, with a focus on strengthening emotional connection, improving communication, navigating conflict more constructively, and creating healthier relationship patterns.
READY TO BEGIN?
You don't have to have everything figured out before reaching out.
We can begin with what is happening now and work from there.
Contact Ascenzo Therapy